Paneer sabzi - light and really tasty.
Tired of having paneer recipes full of tomatoes, cashew paste,cream etc. I decided to make something that would be light on stomach but yummy. Suddenly I remembered having capsicum with paneer at a frinends place. Voila , , I decided to give it a shot. Lucky me, I found a few capsicum languishing in the fridge. So here is my :
Capsicum Paneer, yummy and healthy.
Very little oil is used in this recipe.
Ingredients:
| Oil. | 1 tbsp |
|
Mustard
seeds.
|
1/2 tsp. |
|
Fennel
seeds.
|
1/4 tsp. |
|
Onion.
|
1 no.finely chopped. |
|
Garlic.
|
1 /2 tsp crushed. |
|
Ginger
paste.
|
1/2tsp. |
|
Red
chilly pd.
|
1/2 tsp |
|
Turmeric
pd.
|
1/4tsp. |
|
Coriander
pd.
|
1tsp. |
|
Fennel
pd.
|
1/2tsp. |
|
Garam
masala pd.
|
1/4tsp. |
|
Capsicum.
|
350 gms. cubed |
|
Paneer.
|
300 gms. cubed |
|
Tomatoes.
|
3no. grated. |
|
Coriander
leaves.
|
1tbsp chopped. |
|
Salt.
|
to taste. |
Method :
1 .Heat oil, crackle mustard seeds,fennel seeds.
2. Add chopped onion and crushed garlic. Sauté till onions are soft and light brown.
3. Add red chilly pd, turmeric pd. , coriander pd., salt to taste.Stir and add capsicum. Cover and cook till half done.
4. Add tomatoes and ginger paste. Cook for 5min.
5. Now add cubed Paneer . Cook till oil separates and it is dry.
6.Add fennel powder, garam masala pd. Mix well and remove from fire.
7. Garnish with coriander leaves.
8. Serve hot.
Tip : To add more color to it, you can add half a yellow capsicum cubed
Tip : To add more color to it, you can add half a yellow capsicum cubed

No comments:
Post a Comment